Your browser does not support iframes. click here
Thanks
I would suspect that the vast majority of youth players have the vast majority of their meals prepared for them by a parent/equivalent. It isn't necessarily them that is choosing what to eat. And of course within a family unit there may be other dietary requirements that take as big if not larger precedence, if not just disinterest.
So - its all well and good telling players they need low GI, high carb breakfasts and high carb post match meals - if mum or dad says "tough - its white toast and cheap jam for breakfast and sausages and chips for tea".
didds
Rugby Drills