﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Better Rugby Coaching / Better Rugby Coaching / The Huddle  / Flash Back / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Better Rugby Coaching</description><link>http://www.betterrugbycoaching.com/rugbyforum/</link><webMaster>forum@betterrugbycoaching.com</webMaster><lastBuildDate>Sun, 14 Mar 2010 02:29:32 GMT</lastBuildDate><ttl>20</ttl><item><title>Flash Back</title><link>http://www.betterrugbycoaching.com/rugbyforum/Topic1508-4-1.aspx</link><description>Below is a clip from Merthyr (whites) v Newbridge (blues) on October 25th, 2008, playing in the Welsh Division 1 East league. Although Merthyr won the game 23-13, after about 1.18 minutes of the clip there's a good example of "Flash Back", a sequence of play to enable Newbridge to score.&lt;/P&gt;&lt;P&gt;&lt;EMBED src=http://www.youtube.com/v/--1slN7J3_I&amp;amp;hl=en&amp;amp;fs=1 width=425 height=344 type=application/x-shockwave-flash allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/P&gt;&lt;/EMBED&gt;&lt;P&gt;"Flash Back": Starting from the ruck on the far side, Newbridge use the "10-12 Switch" backs moves to draw defenders back into the middle of the pitch. At the subsequent ruck Newbridge now have numbers out wide on the far side, so the quick pass left gives them a relatively straight forward foot race to score over the line.&lt;/P&gt;&lt;P&gt;"Flash Back", "10-12 Switch" and 25 other moves and sequences are included in our &lt;STRONG&gt;&lt;EM&gt;Rugby Attack!&lt;/EM&gt;&lt;/STRONG&gt; manual. Containing backs moves, ruck/maul moves, penalty moves and back row moves - as well as sequences of play to tie them in together - &lt;STRONG&gt;&lt;EM&gt;Rugby Attack!&lt;/EM&gt;&lt;/STRONG&gt; is a unique guide to the core attacking plays every team needs.&lt;/P&gt;&lt;P&gt;&lt;A href="http://www.rugby-coach.com/rugbyattack/index.asp?sReferrer=TheHuddle"&gt;Click here&lt;/A&gt; to read more and to order you copy today.</description><pubDate>Wed, 12 Nov 2008 10:41:56 GMT</pubDate><dc:creator>Toby</dc:creator></item></channel></rss>