Free Rugby Coaching
Guides and Rugby Drills for New and Experienced Coaches
Dear Rugby
Coach ,
I’d like to offer you some
rugby union coaching
guides that are useful, relevant
and valuable – for free.
Here at
Better Rugby Coaching we want to provide new and
experienced coaches with great
rugby coaching drills
, training plans, DVDs
and general coaching advice suitable for their needs.
We offer a range of high quality, easy to use products showcased twice weekly
through our free e-letter Better Rugby Coaching.
So whether you are new to rugby union coaching or have been coaching in rugby for
years, whether you are a school rugby team coach or have volunteered for mini or
youth
rugby
coaching, we probably have something for you.
Why not find out today?
You can test drive our coaching content, without obligation, by signing up for
Better Rugby Coaching, and at the same time, claim any or all of
the free reports below, right now. You can download them in seconds.
By signing up to receive free
rugby training
advice twice a week – on Monday and
Thursday – you can download any or all of the following free reports.
Please be assured I will NEVER rent your email address or share your details with
anyone and you can unsubscribe at any time.
Free Report No. 1 – The Guide to Coaching Junior Rugby Players
The Guide to Coaching Junior Rugby Players
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Containing practical help for coaches of junior rugby teams.
Develop in confidence and become a better youth coach with these tools and tips, including specific advice on working with children. Ideal for coaches of children aged 8-13.
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It covers:
- Starting with a new team
- Becoming a better youth coach
- Power up their learning
- Turning drills into games
- The one session workout
- Tactics for the youth game
- Pre match team talks
- Watching the match
Free Report No. 2 – The Guide to Coaching Senior Rugby Players
The Guide to Coaching Senior Rugby Players
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Download our best practice guide for working with senior rugby teams. Designed to challenge your coaching style and empower you with tools and tips to raise your team’s game. Ideal for coaches of young adults and senior teams.
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It covers:
- Wise words from the experts
- Starting with a new team
- Pre-season in a week
- Designing the perfect drill
- Dynamic, specific warm-ups
- Five steps to devising a team strategy
- Making a difference on match days
- Half time team talks count
Free Report No.3 – 11 Simple Steps to a Fitter,
Faster Rugby Team
11 Simple Steps to a Fitter, Faster Rugby Team
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The essentials to keeping rugby fitness levels high. Simple activities you can do without equipment.
Each step is contained on a single page and
should take no longer than three minutes to read. Print off one per week to take
to rugby training.
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In this report:
- Making press-ups pay for rugby fitness
- Speed training to maximise pace
- Dealing with groin strains
- Adding variety to running sessions
- Ensuring your players are getting enough fuel
- Action on boots and blisters
11 Simple Steps to a Fitter, Faster Rugby Team is suitable for
experienced coaches and for less experienced coaches of experienced, senior teams. It
is not suitable for inexperienced coaches or those
coaching children.
Free Report No. 4 – 12 Handy Tools for Novice
Coaches
12 Handy Tools for Novice Rugby Coaches
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Starting out as a new
rugby coach can be daunting. Chances are your son or daughter is playing rugby and you
have agreed to help out with the team.
If you are not from a teaching background, or are not
familiar with instructing a group of children, coaching can
be challenging. Even if you have a background in rugby union as a
player, you might not know all the core .
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In this report:
- The most important rugby laws to know
- How to let the game be the teacher
- How to coach the spin pass to young players
- How to referee your own games
- Coaching the tackle
- The art of coaching children
- An emergency rugby training session for when your
plans go awry
- How to keep children safe
This guide is suitable for new and inexperienced rugby union coaches in their
first year of coaching, for those working towards their Level 1 rugby coaching qualification,
and rugby coaches who have recently gained this qualification.
Free Report No. 5 – 20 Clever Ways to Improve
Your Rugby Coaching
20 Clever Ways to Improve Your Rugby Coaching |
My collection of quick and clever coaching tips collected over more than 25
years of coaching and playing rugby.
Easy to read and use at a moment’s
notice.
I guarantee my
will make you think again about some of your coaching
methods.
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This report covers:
- A simple way to coach better ball handling
- How to best employ defensive kicking
- A smart multi-directional rugby warm-up
- What to do when the scrum is not working
- A good use for old rugby balls
- How to make rugby drills more fun and effective
- Tips for the engagement
- Why kicking to the right gives you an advantage
- How to think like the opposition
- A left shoulder tackle practice
- How to spring load your scrum
20 Clever Ways to Improve Your Rugby Coaching is suitable for
experienced rugby union coaches who have been coaching the game for at least two
years, and who may have achieved the Level 1 or Level 2 rugby coaching
qualification.
I hope you gain something of relevance and value to you from these reports – a
small selection of the coaching tools and aids that we publish at Better
Rugby Coaching.
By becoming a member of this free e-letter will also get extracts from all our
other products, so you can try before you buy. Of course, there is no obligation
to purchase anything and you can continue to receive our coaching tips and
rugby tactics
in
Better Rugby Coaching for as long as you like without having to buy
anything.
As a member you will receive free samples and extracts from the following
publications:
- Rugby Coach
- Rugby Coach Junior
- Smart Sessions Core Skills
- Smart Sessions Advanced Skills
- The Ruck and How to Win It
- The Lineout and How to Win It
- Rugby Attack!
Details of these publications will be sent to you when you become a member of
Better Rugby Coaching.
- How to win quicker ruck ball
- Reversing a losing streak
- Six key attributes needed for a captain
- Supersonic locks: Four ways to make players jump higher
- Bruce Lee rugby warm-ups
- Making new players part of the team
- 18 steps to more effective back plays
- Wet weather coaching tips
- A simple cure for “bad hands”
- Techniques to improve your team’s concentration
- Seven footwork drills for better passing
- How to keep your sessions fun, fresh and stimulating, week in, week out
- Keeping on top of law changes
- How to coach unfamiliar positions you never played yourself
- Turning pack pressure into points
- DIY tools to design the perfect rugby drill
- Kicking to create pressure in windy conditions
- Proven positive habits to increase your winning chances by 20%
- The 8 “Ps” of getting razor sharp for a new season
- Picking out opposition weaknesses in the first 10 minutes
- How to reduce preparation time by half without lowering your standards
- What to do when you’re a single coach with a lot of players
- Making the bouncing ball a more potent attacking force
- Five ways to get the most out of substitutes
- How to play against a side that cheats
- Shortening the line out – when, where and how?
- Making the most of your kick offs
- The smartest ways to maximise the half-time team talk
- How to be a mentor, yet keep a professional distance
- How to discipline and control young rugby players
- The 5 easy-to-use steps to develop a winning team strategy from limited time,
resources and players.
- Making use of “selfless runners”
- Why tackling means more than bringing an opponent to the ground
- How to gain the respect of arrogant young players who think they’re the next Dan
Carter
- Overcoming the disadvantages of a small pack
- Why 90% of pre-match warm-ups don’t work properly
- The keys to trouble-free inclusive team selection
- Dealing with interfering parents
- Harnessing the power of match day preparation
- Retaining promising new players
- Ways to use “clever” restarts
- Dealing with “the team” that’s still just a group of individuals
- Cures for common rugby ailments
Please be assured I will NEVER rent your email address or share your details with
anyone and you can unsubscribe at any time.
For your free weekly rugby coaching email, simply enter your details below.
Remember this won’t cost you a penny.
Yours in rugby,
Dan Cottrell
Editor, Better Rugby Coaching
P.S. Please note that Better Rugby Coaching takes your
privacy very seriously. We will never rent or sell your email address to any
third parties. If at any point you wish to unsubscribe, you can do so easily, so
there’s nothing to lose.
P.P.S. Previous editions of Better Rugby Coaching can
be found in my archive using the links on the left hand side of this page.