Decoy Runners
The key for decoy runners in rugby is to be convincing. They must move at the right pace, run the correct angles and make the right noises so defenders think the dummy runner IS the most likely receiver.
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The Selfless Runner
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How to integrate slow players into the wide ball game.
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8 Tips to Scoring More Tries
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Bored of using the same old moves and plays? Then develop some imaginative new moves!