Injury Management
You may not be able to stop your players getting injured in rugby matches, but you can adopt warm up routines, training regimes and injury management programmes to help your players stay fit, avoid injury and recover more quickly.
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Tips for fitness and recovery from injury
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Here are two truths worth remembering when trying to maintain fitness or recover from injury.
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A Heads Up About Headgear
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It is generally accepted that headgear will prevent surface wounds. It is far less clear whether they will protect against concussion.
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Quicker Dead Leg Recovery
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Better ways to recover from a dead leg.
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Coping with last-minute team changes
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These tips will help you cope if your game plan changes at the last minute, for instance, if your team is set but one of the 15 drops out with less than an hour to go.