Defence & Defensive Systems
An extra split second of pressure on the opposition can be the difference between success and failure. Rugby defence is not just about defensive systems. The best defensive teams enjoy defending. They are positive in defence and loud and accurate with their communication. So, does your rugby team see defence as a chore or as a great chance to win back the ball?
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Defending Against the Maul
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The maul is a potent attacking weapon. It saps defence's energy and spirit, whilst giving attackers space and scoring opportunities.
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Get Your Defence Up Quicker from a Standing Start
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Give your team a defensive boost with the techniques used by sprinters.
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The Tackling Technique that Will Stop Tries
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The offload near the goal line is one of the key factors in many tries, says Paul Tyler. Improve your players' tackling skills to save tries.
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Returning Kicks
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An aspect of the game that does not always get the same emphasis as tactical kicking and chasing.
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Making Communication the Key (Part 2)
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The best rugby players at any level are never quiet in attack or defence. A two part article by Paul Tyler.
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Receiving the Kick Off
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What to do when your receivers "aren't working".
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7 Key Factors to an Intense Defence
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Getting your team organised and working together in defence can pay big dividends over the course of the season.
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Overload Attack Game
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Challenge your players' individual and unit defensive abilities.
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The Outback Full Back
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With kicking being such a feature of the modern game, the positioning of your full back in defence can be critical.