Focus on rugby tackling technique

You can help improve your players' tackling technique with the "eyes, shoulder, arms" system.

Tackles are missed in games for a number of reasons. Fear is one, but more often it is poor technique due to a lack of focus.

Eyes: The tackler must stay focussed on the target. The eyes must be kept open right through the contact.

Shoulder: The tackler's shoulder must be the first point of the attack. It must hit the target first, and then hard.

Arms: The tackler's arms must wrap around the target and lock the two players together.

It helps for players to call out "eyes, shoulder, arms" in training, until they get the system right. With only these things to think about, the player can then concentrate on the matter in hand and make a more successful attempt at a tackle.

Rugby coaching tips


Improve your rugby training skills. Sign up for a FREE weekly email, full of simple proven tips, advice and drills.

"Just wanted to let you know that I find your emails interesting and very helpful! Thanks very much!"
Jules Hydleman, Coach, England






Please note that Better Rugby Coaching takes your privacy very seriously. We will never rent or sell your email address to any third party.




Get our FREE weekly coaching tips email





Receive GREAT coaching tips to help you become
a better rugby coach, straight to your inbox!

Get these FREE reports when you sign-up:

  • My Five Favourite Training Games
  • 12 Handy Tools for Novice Rugby Coaches
  • Rocket Ball – Four ready-made coaching sessions
  • 20 Clever Ways to Improve Your Rugby Coaching
  • The Guide to Coaching Junior Rugby Players
  • The Guide to Coaching Senior Rugby Players
  • 11 Simple Steps to a Fitter, Faster Rugby Team

Please note that Better
Rugby Coaching
takes your privacy very seriously. We will never rent or sell your email address to any third party




Independent Coach Education