Rugby coaching tips for one handed passes
I often have to remind my players to carry the ball in both hands. However, in certain situations there are advantages to carrying the ball in one hand. Use these rugby coaching tips to get players using one handed passes.
Advantages of one hand on the ball
- It allows the ball carrier to run faster.
- It frees up the other hand for the fend off.
- It attracts defenders, because they don’t think the ball carrier is going to pass.
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