Rugby coaching session using tackle tubes to build a better defence

This rugby coaching session has a different take on using tackle tubes, which will help you create a better defence. It uses giant tackle tubes to encourage your team to pass better and run at more aggressive angles

The purpose of using the tackle tubes in this session is to teach your players WHY a pass needs to be delivered at a certain time. The aim is to ensure that the "defenders" do as they are told and stay where they were placed.

The main exercise: normal passing

Start by placing the tackle bags about 10 metres apart in a diagonal line. Have five players run towards the bags, passing before each one. As the players get better, decrease the space – five metres apart means they are good.

Coach the players to create a good angle and to delay their starts as the second, third and fourth runners. The receivers must be running on to the ball.

Normal passing rugby exercise

The development: miss passing

Set the tackle bags up in two pairs, with each pair about three metres apart. The first and third attackers now have a reason to use a miss pass.

This is quite difficult, especially for the third attacker, who has to run straight, catch the ball, then set up for a difficult pass. Rotate the players one position each time.

Miss Passing rugby drill

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