Double switch backs move
Use this rugby coaching drill to practise a backs move for your next match. Often the best player in the side is the number 10, yet they rarely get a chance to run from a move. This move provides that opportunity.
This move is best from
The opposition half, but not too close to their line.
Why it works
- As 12 drifts out and switches with 13, the inside defence stops to cover.
- The outside defence might also stop, but 12 will be running into them or in front of them (but not in front of the ball).
- 10 takes the "switch" looking to exploit the space in between 12 and 13, as the defence remains static.
Good if you have
- A 10 who is a potent attacking weapon.
- A 13 who is a good handler of the ball.
- Already performed a "switch" in the centre.
What players should do
- 10 passes immediately to 12, moves slowly backwards and then starts to "arc out", where he eventually takes a "switch pass" from 13.
- 12 receives a quick pass from 10, then performs a "switch" with 13.
- 13 takes a "switch pass" from 12 and then "switches" with 10, who has "looped" around.
Common mistakes
- 10 runs too early after passing the ball. He must hold back to allow 13 to make some headway.
- 13 takes the "switch" too early, and therefore is not influencing the defence enough.
Think about
- Swapping in another player for 10, and 10 standing with the centres instead.
- 10 receiving the ball and sending a wide pass out to 15.
- The timing of the run from 10. The move happens in a confined space so getting the timing right is essential.
Click the link to order a copy of 50 Great Backs Moves.
Click the link for a Lomu inspired backs move.
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