Rule of twos rugby coaching game for offload in contact

This offload touch game is a good way to get your players into the mindset of always looking for the offload in contact. It's a fast paced game to get your players breathing hard before the main rugby coaching session, or to finish off training with some fun.

Set up offload touch game

Players: Equal teams, but no more than eight-a-side.

Area: Any size.

Equipment: One ball.

Rugby coaching notes

Tackles are two-handed touches below the waist.

Dropped passes, as well as all other infringements, mean a turnover to the other side.

There is no offside line once the ball is in play.

Score

Award one point for a try.

offload touch rugby coaching game

What to call out

"Turn and pass quickly."

"Go forward to create better targets for the support players."

"Pass and support."

Key rugby coaching notes

You can change the type of tackle to give different options. The tackler can try to rip the ball off the ball carrier, forcing a better body position from the ball carrier if he does not want to lose the ball.

Good sides will go forward in a narrow space, sucking in the defence before spreading the ball out.

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Click the link for a rugby coaching video to show offloading tactics.