Scrum half passing position

These rugby coaching tips show how altering the position of a scrum-half's feet when passing can make the pass more powerful and accurate.

Research from the Scottish Institute of Sport suggests an alternative to the scrum half's open stance position for passing. Instead of the back foot being placed next to the ball and the leading foot pointed at the target for the pass, the research shows the scrum half's feet should be closer to parallel with each other. This positioning improves balance and allows a more efficient transfer of weight.

The result of this is an increase in the power of the pass with less rotation of the body, leading to greater accuracy.

The parallel foot position

The scrum half places his feet either side of the ball and almost parallel to each other. This is similar to the set up for a golfer and will lead to a build up of power in the legs.

He then squats to give a strong base and a balanced position. The pass is triggered by a shift in the hips towards the direction of the pass, which transfers the power from the legs to the ball.

Position of feet for scrum half to get more efficient passing

Advantages of the parallel foot position

The new foot position gives the scrum-half the following increased options:

He can pass either way with almost no movement of the feet, making it harder for the opposition to defend.
He is in a better position to free a trapped ball and move back, away from the close defenders, before passing.
He can break in either direction to keep the close defenders interested before passing – the “Interest pass”.
He is in a better position to box kick off either foot.

It may take a while for the scrum half’s foot placement to look and feel comfortable. It will take practice and patience, especially if they are used to the more traditional technique.

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