Rugby drill to prevent players taking the ball standing still

Nothing frustrates me more than players receiving the ball standing still, then being knocked back in the tackle. Coach your players to make sure it doesn't happen to them by looking at the five reasons why this problem occurs, then get them trying a rugby drill that can remedy it.

The five main causes of a player taking the ball standing still are:

1. Over eagerness

The support player is so keen to get the ball at pace that he gets too close to the ball carrier. He then ends up receiving the pass either standing still or decelerating.

2. Over cautiousness

The support player is worried that he is not going to get to the ball carrier in time, so he gets too close. He then ends up receiving the pass standing still or decelerating.

3. Poor communication

The support player doesn't communicate exactly where and when he wants the pass. The ball carrier then cannot deliver the pass at the right time.

4. Poor understanding

Either player misunderstands the situation in front of them. This causes a delay in the pass, which usually means the support player overruns.

5. Ball carrier indecision

If the ball carrier suddenly decides to beat the defender rather than give the pass, the support player will find himself arriving too early to receive the "best" pass.

Don't make the players stand deeper

  • Don't align your players so deep in attack that the third and fourth receivers are 20 to 30 metres behind the gain line.

  • Remember the first principle in attack is to go forward. Being 20 metres behind the gain line puts you at a huge disadvantage.

  • You need to demonstrate to your players the importance of depth in attack and how they can create it without starting a long way behind the ball carrier.

A depth 2 v 1 rugby drill

Put the depth principle into a 2 v 1 drill, as set up in the picture.

Rugby drill to get players creating depth in attack

  • The ball carrier runs round the first cone and into the box. At the same time the defender runs round a corresponding cone and into the box.

  • The support player has to run round the far cone before they can get involved. This forces them to come from deep and at pace.

  • Encourage the ball carrier to beat the defender on his own and only use the support player if necessary.

To get soccer coaching drills, games and advice delivered direct to your inbox, click the link to subscribe to Rugby Coach Weekly.

Click the link for footwork drills to boost passing on the run.

Rugby coaching tips


Improve your rugby training skills. Sign up for a FREE weekly email, full of simple proven tips, advice and drills.

"Just wanted to let you know that I find your emails interesting and very helpful! Thanks very much!"
Jules Hydleman, Coach, England






Please note that Better Rugby Coaching takes your privacy very seriously. We will never rent or sell your email address to any third party.




Get our FREE weekly coaching tips email





Receive GREAT coaching tips to help you become
a better rugby coach, straight to your inbox!

Get these FREE reports when you sign-up:

  • My Five Favourite Training Games
  • 12 Handy Tools for Novice Rugby Coaches
  • Rocket Ball – Four ready-made coaching sessions
  • 20 Clever Ways to Improve Your Rugby Coaching
  • The Guide to Coaching Junior Rugby Players
  • The Guide to Coaching Senior Rugby Players
  • 11 Simple Steps to a Fitter, Faster Rugby Team

Please note that Better
Rugby Coaching
takes your privacy very seriously. We will never rent or sell your email address to any third party




Independent Coach Education